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121) Step by Step Guide to the Ketogenic Diet: A Detailed Beginners Guide to Losing Weight on the Keto
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Step by Step Guide to the Ketogenic Diet: A Detailed Beginners Guide to Losing Weight on the Ketogenic Diet, is the ultimate beginners guide to eating healthily and losing weight on a ketogenic diet.A must read for anyone concerned about what foods they should be eating, how they can prepare healthy meals and still lose weight following the included 7-day example ketogenic diet meal plan.Inside this in-depth ketogenic diet guide you will discover:What...
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In her new book, Complete Guide to the No Carb Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the No Carb Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness. Inside her weight loss guide, Emma will teach you about the following aspects of the No Carb Diet: What the No Carb Diet...
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You can conquer Insulin Resistance!
Insulin Resistance is a hazardous condition that robs you of a healthy and happy life. Usually, insulin-resistant people are also in the prediabetes stage, which is a step away from the debilitating disease of diabetes. Prediabetes indicates that your blood glucose points are higher than normal but not high enough to be established as diabetes.
In the United States alone, 84 million people suffer from...
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Acne - a condition often tied to teenage years, skin concerns, and an ongoing search for effective remedies. This prevalent skin issue doesn't only affect teenagers, but individuals of various age groups worldwide. A potential solution to this enduring problem doesn't always have to involve high-end creams or harsh treatments. It could be as simple as adjusting your dietary habits. This introduces us to the concept of the Acne Diet Plan.
The...
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How Did Childhood Obesity Become Such A Problem And How Do I Deal With It?An estimated 43 million pre-school children (aged below 5) were obese or overweight in 2013, a 60 % increase since 1990. If the current trends continue, the total number of overweight or obese children might increase to 70 million by 2025. Health conditions such as type 2 diabetes that were once illnesses of a much older population are now afflicting our overweight youth with...
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In her new book, Complete Guide to the Lectin Free Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the Lectin Free Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness. Inside her weight loss guide, Emma will teach you about the following aspects of the Lectin Free Diet: What Lectins...
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Pulmonary hypertension is a condition in which the blood pressure in the arteries of your lungs (pulmonary arteries) is too high. This can make it hard for your heart to pump blood through your lungs and may eventually lead to heart failure.
Pulmonary hypertension is a progressive, debilitating lung disorder that can significantly reduce the quality of life and lead to early death. There is currently no cure for pulmonary hypertension, but with...
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In her new book, Complete Guide to the Weight Gain Diet: A Beginners Guide & 7-Day Meal Plan for Weight Gain, Dr. Emma Tyler breaks down the Weight Gain Diet into a simple to understand and easy to follow weight gain and healthy eating plan that anyone can use to gain additional body weight, lean muscle and improve their overall health and wellness. Inside her weight gain guide, Emma will teach you about the following aspects of the Weight Gain Diet:...
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People experience varying skin conditions in different phases of their lives, especially women, who are prone to experiencing different hormonal changes in their entire lives. One of these skin conditions is psoriasis.
Psoriasis can be treated in several ways, such as by using creams, taking medicines, or going to therapy. Even though these treatments are usually helpful and work, they are usually expensive and do not guarantee long-term improvement....
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From one of today's leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the health crises of the twenty-first century.
In his acclaimed book, The Mind-Gut Connection, physician, UCLA professor, and researcher Dr. Emeran Mayer offered groundbreaking evidence of the critical role of the microbiome in neurological and cognitive...
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Leg ulcers are open wounds that can occur on the legs. Leg ulcers are a common problem, especially among the elderly. They can be caused by several factors, including circulatory problems and diabetes.
If left untreated, they can lead to serious health complications. Although they can be painful, fortunately, there are treatments available that can help heal leg ulcers and prevent them from returning.
Leg ulcers can be a real pain, both...
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Heart palpitations are a common health complaint in which the heart beats irregularly or rapidly.
There are many possible causes for heart palpitations, which include anxiety, caffeine, tobacco use, alcohol consumption, a sedentary lifestyle, stress, and electrolyte imbalances.
Heart palpitations are also associated with a poor diet because the foods we eat affect how our hearts work. This can lead to many other problems, but the good news...
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Postherpetic neuralgia (PHN) is a disorder that can manifest itself in a patient after chickenpox. The chickenpox virus, which causes the itchy, blistering rash we associate with a childhood disease, remains latent in the nerve cells of a person after they have recovered from the disease. Shingles are the result of the virus becoming active again, which can happen in certain people.
When nerve cells are injured as a result of shingles, a condition...
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The foods people eat have a huge effect on their health and overall quality of life. Eating a healthy balanced diet is actually a fairly simple process however, most people seem to be confused about what a healthy and balanced diet actually is, in part this is due to the explosion of new diets and diet trends that have popped up over the past 50 years.
These new diets and dieting trends can often lead to distractions and confusions about what constitutes...
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Dive into a world of vibrant health with "The Low-Lectin Cookbook: The Ultimate Recipe Collection for a Free-Lectin Diet." This cookbook revolutionizes your approach to wellness, offering a mouthwatering array of recipes meticulously designed to be low in lectins without compromising on flavor. Each recipe is a delicious step toward optimal health, from nutritious breakfasts to decadent desserts. Packed with practical tips, nutritional insights, and...
136) Step by Step Guide to the Whole Foods, Plant-Based Diet: A Detailed Beginners Guide to Losing Wei
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Individuals that typically carry more belly fat or find it harder to lose weight than most can greatly benefit from the whole foods, plant-based diet, especially if their bodies have larger frames, less muscle mass, are softer and more rounded, accumulate extra fat quickly and, have problems losing additional body fat.If any of the above features describe you, then our guide, Step by Step Guide to the Whole Foods, Plant-Based Diet: A Detailed Beginners...
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Vegan Diet for Beginners: The Ultimate Guide for Weight Loss Following the Vegan Diet Plan, is the definitive beginners guide to eating healthily and losing weight on the vegan diet.A must read for anyone concerned about what foods they should be eating, how they can prepare healthy meals and still lose weight following the included 7-day example vegan diet meal plan.Inside this in-depth vegan diet guide you will discover:What the Vegan Diet is.How...
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Fatigue; weight gain; depression; arthritis; high cholestrol; low sex drive; skin, digestive, and female problems; abnormal blood pressure -- all may be symptoms of low thyroid, one of the most misdiagnosed disorders in America.
Thyroid Power can help you determine whether you're one of the millions who suffer from low thyroid. It discusses food, vitamins, and natural remedies that support thyroid health;explains how to avoid environmental and emotional...
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Dans ce livre, découvrez comment l'hypnose peut vous aider à perdre du poids de manière durable en travaillant sur les causes émotionnelles de votre surpoids. En utilisant des techniques d'hypnose spécifiques, vous apprendrez à reprogrammer votre esprit pour adopter de saines habitudes alimentaires et un mode de vie équilibré. Vous découvrirez également comment surmonter les obstacles qui peuvent vous empêcher de perdre du poids, tels que...
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From the woman known to some of the most famous bands in the world as the "Rock n' Roll Doctor" comes a holistic prescription to achieving health and balance-even when you don't live like a saint.
As a holistic practitioner and therapeutic masseuse to the music industry's elite, Gabrielle Francis has helped famous rockers to repair, recover, and refuel from the demanding schedules and occasional overindulgences that come along with the rock star...
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